Month: November 2015

10 Significant Reasons Why Regularly Drinking Green Tea Is An Awesome Healthy Living Habit!

Tea is one of the oldest drinks (used for almost 50 centuries in Asia) and – after water – the most common beverage people enjoy the world over (Mandel et al. 2008). Native to China, it comes from the evergreen plantCamellia sinensis. A cup of tea contains numerous compounds in varying quantities: vitamins, polyphenols, caffeine, fluoride, sugars, amino acids, proteins, minerals, chlorophyll and others (Zhao et al. 2013). Which tea is produced (white, green, oolong or black) depends on the subsequent processing of harvested Camellia leaves. Teas can be classified as non-fermented (green and white teas), semi-fermented (oolong tea), and fermented (black tea).
The health promoting effects of green tea are attributed to the rich antioxidant polyphenol content of its leaves (flavonols & catechins), making up c. 30% dry weight of a tea leaf, and exhibiting biochemical and pharmacological activities (Siddiqui et al. 2006). Recently, many of these beneficial effects were traced back to the most abundant catechin, EGCG (Wolfram 2007).
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Benefits of having tea with ginger

Here are some of the benefits the tea with ginger can have in our health.
-It help to improve the digestive system of the body. When you have a bit more food during meal or dinner then take a cup of tea along with ginger in it.
-It also help to reduce the pain or burning sensation of the body. Use of ginger is also beneficial to the joint or muscles pain.

-Before travelling drinking a cup of tea with ginger can help to prevent form vomiting or other sickness during the travelling. You can also have the tea with the ginger even when you are feeling relief.
-Ginger has vitamins and minerals along with amino acid which can improve the blood circulation in the body. the problem related to the heart conditions can be reduced with the use of tea with the ginger.
-Tea with ginger an also help to cure the problem theta occurs during the masturbation [period in women. It can reduce the pain that occurs during menstruation period.

-It also help to cure the problem related to the respiration. When you have cold taking tea with ginger can be beneficial.
-It help to remove the tiredness of the body. the strong chemical that is formed by tea and ginger is very beneficial according to the specialist.
-It also help to boost up the diseases resistance capacity in the body. Ginger have got very high level of antioxidant which increase the resistence power in the body.

– See more at: http://medianp.net/benefits-of-having-tea-with-ginger/

9 Amazing Health Benefits of Matcha Tea

Green tea is known to be a healthy beverage and I’ve already written about why you should drink more green tea. But there is one particular tea, originating in Japan, that surpasses all its counterparts. Matcha green tea is believed to be the highest quality powdered green tea on Earth. It comes with a long list of health benefits and it’s no surprise that it has been extremely popular in the Far East for thousands of years. 

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The Astounding Health Benefits of Tea

Tea is the second-most commonly consumed beverage after water. For centuries, cultures all over the world have enjoyed the diverse flavors from the leaves of the tea tree, but it’s only recently that science has started to uncover the wealth of health benefits that come from drinking tea.
You might find yourself tempted to trade in that morning cup of java for tea after reading about all the positive things tea can do for your health!


Natural Medicine

For most of human history, there were no pharmaceutical companies creating pills for life’s aliments. While the invention of modern medicine has helped us conquer many complicated diseases like cancer, for millennia, people depended on the plants around them to heal and soothe. This amazing infographic shows just a few of the conditions teas are effectively employed to treat.


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