What is Parsley Tea?
Parsley tea is a cleansing tea that is part of the Umbelliferae family. Like any other tea, it has diuretic properties but is much more beneficial. The tea is rich in iron, vitamins (A, B and C ), and various trace minerals.The tea has a bitter flavor, but can be sweetened using honey to reap make it more palatable.
How to Make Healthy Parsley Tea Recipe
To get the most health benefits from the tea, it is best to derive the tea from fresh parsley. The following is a step by step guide on how to make parsley tea from scratch.
1. Get fresh parsley, chop it up, and allow it to dry. A quarter cup of chopped parsley will be enough for one cup.
2. Next, boil some water and pour it into the container containing the fresh parsley.
3. Leave it to seep for about 5 minutes.
4. Sieve the mixture and put the strained tea in a cup, add a sweetener if preferred and enjoy your beverage. More info on how to make a perfect cup of parsley tea.
Health Benefits of Organic Parsley Tea
With the unusual compounds found in parsley, researchers have found it to be chemoprotective. It can protect you from harmful cigarette smoke. The tea also protects you from cancer-causing agents that are so common in today’s environment. The agents are emitted when air pollution takes place and are known to cause various diseases, cancer among them.
For those with irregular periods, drinking the tea can help regularize your menstrual cycle. Most people have painful periods, and the tea can also offer relief from the pain
Drinking the diuretic at least once a day can help you shed the pounds. It’s especially helpful in loss of water weight that can leave one feeling bloated. Kindly note that the tea can cause pregnancy complications, and some people use it for abortion. Find out the effects of parsley to women’s health.
The tea contains a compound called luteolin, a powerful antioxidant. Together with vitamins contained in the tea, the antioxidants are essential in protecting your body from disease-causing free radicals. After the elimination of free radicals, you will be free of any disease, be more energized and your skin will look young and supple. Check out parsley tea benefits to menstruation.
Drinking Parsley tea is an excellent habit. It keeps diseases at bay and also offers relief when one is sick. The tea is also inexpensive, and easy to prepare.